I recently created some new recipes inspired by the Mediterranean Diet, and included them while tracking my Weight Watchers points.

I incorporated lots of fresh ingredients, ditching the processed foods, and included heart-healthy fats and oils.

The best part is they are quick and easy, and share lots of the same ingredients, so I could shop once and make lots of different variations with the same foods.

Here’s one I came up with (still working on the photos):

Mediterranean Artichoke Shrimp & Pasta Toss

WHAT YOU NEED:

  • 11 medium/large frozen pre-cooked shrimp, thawed
  • 2 oz. whole-grain penne pasta, cooked and cooled
  • Artichoke hearts, canned in water (to taste)
  • 5 grape tomatoes
  • 5 black olives

WHAT YOU DO:

While thawing shrimp in cold running water according to package directions, combine the remaining ingredients.

Toss in thawed shrimp and enjoy.

Entire serving: 8 Weight Watchers Plus Points

Related Recipes:

Advertisements