I recently created some new recipes inspired by the Mediterranean Diet, and included them while tracking my Weight Watchers points.

I incorporated lots of fresh ingredients, ditching the processed foods, and included heart-healthy fats and oils.

The best part is they are quick and easy, and share lots of the same ingredients, so I could shop once and make lots of different variations with the same foods.

Here’s one I came up with (photos to come):

Combine in a serving dish and toss until combined:

  • 11 medium/large frozen pre-cooked shrimp, thawed
  • 2 oz. whole-grain penne pasta, cooked and cooled
  • 1 Tbs. pesto (here’s my 5 ingredient pesto recipe)
  • 5 grape tomatoes

Entire serving: 9 Weight Watchers Plus Points

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