I started tracking my weight loss using a fun visual approach: moving marbles from a “goal” jar to an “accomplished” jar.

Using glass marbles, jars from Hobby Lobby, and a dry erase marker I set this up…

weight loss jars

For every pound I lose, I move a marble to my LOST jar. It’s an easy motivator and a fun way to keep track. I figured someday when I reach my goal, I can just erase the marker and use the jars for, well, whatever!

WHAT YOU NEED:

  • 2 craft jars
  • marbles
  • dry erase marker

WHAT YOU DO:

Using the dry erase marker, label the jars. Then place a marble for each pound you want to lose in one jar, and move them to the other as you lose them.

http://www.amazon.com/Panacea-Products-APN70008-Marbles-Aquarium/dp/B00176AP7E/ref=as_li_ss_til?tag=fofacranfu-20&linkCode=w01&creativeASIN=B00176AP7E

http://www.amazon.com/gp/product/B00865PEUW/ref=as_li_ss_il?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00865PEUW&linkCode=as2&tag=fofacranfu-20

Advertisements