It’s getting toward the end of the week (AKA time to grocery shop) and I was trying to scrape some ingredients together for lunch. I ended up with this: Chicken Mushroom Marinara.
This makes four servings (less than 180 calories each) and there are only 4 WW +Points per serving! I ate this as is but you could always place it on top of brown rice, whole wheat pasta, or zucchini noodles.
WHAT YOU NEED:
- 1 lb. uncooked boneless skinless chicken breasts, cut into pieces
- 1 c. pasta sauce or marinara (I used a jarred chunky veggie pasta sauce)
- 8 oz. mushrooms, cleaned and sliced *tip: use an egg slicer to quickly and evenly cut your ‘shrooms 🙂
WHAT YOU DO:
Spray large skillet with non-stick cooking spray.
Add chicken and cook on med-high for 5 minutes or so.
Add sauce and mushrooms, stirring to combine, and heat until chicken is cooked through.
WW PlusPoints value per serving: 4
Estimated Nutrition Information per serving:
4 g. fat
8.4 g. carbohydrates
2.1 g. fiber
25 g. protein