Archives for category: meatless

Super Easy Cilantro-Lime Rice Recipe: Copycat Chipotle – Make a huge batch and freeze the extras in individual portions. 

Cilantro Lime Rice Recipe - make a bunch and freeze the extras

A few years ago I posted a recipe for Cilantro-Lime Rice, which you can make on the stove. I love making HUGE batches of this and freezing individual portions. Just reheat in the microwave and you have a perfect side dish, main dish, in a rice bowl with chicken or steak, in burritos, or as a nacho topping.

I am also totally in love with my rice cooker, so recently I’ve been doing it the super-easy way. Just prepare the rice in the steamer using jasmine rice and chicken broth (instead of water, for more flavor). After it’s cooked, stir in fresh squeezed lime juice, freshly grated lime zest, and chopped cilantro leaves. Fresh and easy.

My rice cooker holds 3 cups dry rice (which ends up being around 6 cups after cooking), so you can adjust this recipe accordingly.

If you prefer the stovetop method instead of a rice cooker, here’s my original recipe for Cilantro-Lime Rice.

WHAT YOU NEED:

  • Jasmine rice (I used 3 cups per batch)
  • Chicken or Vegetable broth (I used 2 cups per batch)
  • Limes (I used 2-3 per batch)
  • Fresh cilantro (I used the leaves from half of one bunch per batch)
  • Optional: Sea Salt, to taste

WHAT YOU DO:

Measure dry rice and rinse under water (to keep the rice from getting too sticky), then drain.

Add rinsed rice to cooker and add chicken broth to the line indicated on your cooker.

Cook according to manufacturer instructions (on mine, this means just put a lid on it and press the ON button). While rice is cooking, rough-chop the cilantro leaves.

After rice has finished, pour cooked rice into a large mixing bowl. Stir in cilantro, the juice and zest from the limes.

Optional: add salt, to taste.

TO FREEZE: Cool finished rice then place in freezer-safe, microwavable containers, in whatever portions you will need, and mark the date with a Sharpie (keeps up to 3 months). To reheat, remove lid, sprinkle the frozen rice with 1-2 Tbs. water, cover with a damp paper towel and microwave for 1-3 minutes depending on the portion size. Fluff gently then repeat. Let stand for a couple of minutes before fluffing once more and serving. Or, to save freezer space, use ziplocks (instead of containers), flatten the ziplocks down, and put in a microwave-safe dish before reheating.

Cilantro Lime Rice Recipe - freezer friendly and so easy just use a rice cooker and it is perfect

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Here’s an easy recipe for light puffy breadsticks: just throw some cheese and herbs on a sheet of puff pastry and bake! You can customize these with your favorite pizza/breadstick toppings.

Puff Pastry and Cheese for an awesome batch of breadsticks

WHAT YOU NEED:

  • 1 sheet puff pastry
  • 1/4 c. grated Parmesan cheese
  • to taste: garlic powder, parsley flakes, and/or oregano
  • crushed red pepper flakes

WHAT YOU DO:

Preheat oven to 375°F. Line a baking sheet with parchment paper.

Lay the puff pastry flat on the parchment paper and sprinkle on the cheese. Add garlic powder, parsley flakes and/or oregano to taste.

Using a knife or pizza cutter, cut puff pastry in half (going the short direction). Then cut the long way into 1-inch strips.

Bake for 7-10 minutes or until golden brown.

Before serving, top with crushed red pepper flakes.

Just add cheese and herbs to puff pastry and cut into breadsticks - So easy and delicious

 

recipe adapted from 4 Ingredients by Kim McCosker & Rachael Bermingham

spiral slicer

ZUCCHINI NOODLE CAPRESE SALAD

Ahhhh the spiralizer. I love this kitchen gadget. You can turn veggies like zucchinis, cucumbers, and carrots into awesome healthy low-carb dishes. Turn zucchinis into noodles = Zoodles!

Here’s an easy no-cook salad that’s perfect for summer veggies from the Farmer’s Market or your garden. It has the delicious flavor of a traditional Italian caprese pasta salad, but without the pasta.

ZUCCHINI NOODLE CAPRESE SALAD

Zucchini Caprese Salad

WHAT YOU NEED:

  • 2 medium zucchinis, cut into spiral “noodles”
  • 1 c. cherry tomatoes (I used a combination of orange and red)
  • 4 oz. fresh mozzarella, cubed
  • 1/3 c. thinly sliced basil leaves
  • 1 Tbs. fresh lemon juice
  • 3 Tbs. white balsamic vinegar
  • 2 Tbs. olive oil
  • 1 minced garlic clove
  • salt & pepper, to taste

WHAT YOU DO:

Place zucchini and tomatoes in a mixing bowl.

Make the marinade in a separate bowl by combining the lemon juice, vinegar, olive oil, and garlic.

Pour marinade over the zucchini and tomatoes and stir gently to combine. Place in fridge to marinade for 10-20 minutes (the longer the zucchini marinates the more flavorful it will become).

Remove from fridge, add the cheese and basil to the bowl, then season with salt and pepper. Toss to combine, and serve.

recipe adapted from Inspiralized by Ali Maffucci

Cucumber Avocado Tomato Salad Recipe 

Cucumber Avocado Tomato Salad Recipe - fresh and delicious not to mention easy!

WHAT YOU NEED:

  • 1 pint grape tomatoes, sliced into halves or quarters
  • 2 cucumbers, sliced then cut in half
  • ½ red onion, diced
  • 3 avocados, chopped
  • 1 clove garlic, minced
  • 2-3 Tbsp. extra virgin olive oil
  • 2-3 Tbsp. fresh squeezed lemon juice
  • 1 Tbs. chopped fresh dill
  • sea salt and black pepper, to taste

WHAT YOU DO:

Place tomatoes, cucumbers, onions, avocados, garlic, and dill in a large bowl.

Drizzle with olive oil and lemon juice. Toss gently to combine.

Just before serving, season with salt and pepper.

Here’s a link to an avocado scooper I hand-stamped, available at my Etsy shop!

Here’s an addicting Chex party mix idea: use pretzel goldfish crackers, ranch dressing mix, lots of cereal (just for the halibut I tried some Kix with the Chex, really got crazy in here ha), and baby goldfish crackers, seasoned with parmesan cheese and ranch. I made a big batch in a 12×19 inch foil pasta/roasting pan, and baked it in the oven. Here’s how it turned out…. And if you have other tasty snack mix recipes like this, let minnow. Get it?!? Oh fish puns.

Gone Fishin Chex Party Mix - warning super addicting! Easy and delicious.

WHAT YOU NEED:

WHAT YOU DO:

Preheat oven to 250°F. Place butter in a large ungreased roasting pan, and put in the oven to melt. Add remaining ingredients in the pan, and stir until coated. Bake uncovered for 1 hour, stirring every 15-20 minutes or so. Spread on paper towels to cool. Store in an airtight container.

Gone Fishin Chex Party Mix - so easy and delicious - addicting too!

fish puns
source: uncyclopedia.wikia.com/wiki/Fish_Puns

Here’s a fun and easy muffin-tin recipe: mix up frozen hash browns with some cheese and melted butter, then bake.

Cheesy Hash Brown Cups- Easy Muffin Tin Recipe

WHAT YOU NEED:

  • 16 oz. frozen shredded hash browns (I used a package that had onions, and green and red peppers mixed in)
  • 4 Tbs. melted butter
  • 1 c. shredded cheddar cheese
  • 1/2 tsp. coarse salt
  • optional add-ins: crumbled bacon bits, cubed ham, sliced mushrooms, etc.

WHAT YOU DO:

Preheat oven to 400°F. Grease muffin tin (or spray with nonstick spray).

Mix all ingredients in a bowl then spoon into muffin pan.

Bake for 30-40 minutes until crispy around the edges, remove from oven, and serve.

Muffin Tin

Cheesy Hash Brown Cups in a Muffin Tin

 

 

I am officially obsessed with handmade pasta! You need only a few simple ingredients and the combinations of flavors, herbs, spices, and fillings you can add are endless. The kids love cranking out the pasta into sheets, and noodles, and cutting ravioli shapes. Here’s some ravioli we made with my favorite red sauce:

Cheese Stuffed Ravioli Recipe with Red Wine Marinara Sauce Recipe - pasta dough with just 2 ingredients!
WHAT YOU NEED:

  • 5 large eggs
  • 3 ½ cups (14 oz.) all-purpose flour, plus any additional needed for dusting/kneading
  • 1 container ricotta cheese
  • 1/2 cup freshly grated Parmigiano-Reggiano cheese
  • salt and pepper, to taste
  • optional: grated cheese for topping
  • Red Wine Marinara Sauce

WHAT YOU DO:

STEP 1. MAKE THE DOUGH

MIX: Mound the flour in the center of your work surface. Using your hands, make a well in the middle that will be wide enough and deep enough to hold 4 eggs. Add 4 eggs (save 1 egg for the filling), and add any optional liquids or flavoring (for example chopped spinach, or ½ cup dry white wine, and/or herbs and spices such as basil or parsley). Using a fork, beat the eggs (and any liquids/flavors). Gradually incorporate small amounts of flour from the sides of the well as you go, until all the flour is mixed in. This will be a lumpy mess, but the next step will take care of that.

KNEAD: Knead for 3 minutes or so. If the dough is really sticky, add a little more flour. The dough should be slightly springy and just a tiny bit sticky. Knead for 10 additional minutes until the dough becomes smooth. Wrap ball-shaped dough in plastic wrap and let sit at room temperature, for an hour or so.

STEP 2. WHILE THE DOUGH RESTS, MAKE THE FILLING
In a bowl, mix together the ricotta cheese, 1 lightly-beaten egg, Parmigiano-Reggiano cheese, and salt and pepper to taste. Cover and refrigerate until ready to use.

STEP 3. After dough has rested, roll into sheets. I used a hand-crank pasta machine, but you could use a rolling pin and flour as well.

Place dough sheets on work surface and place dollops of ricotta cheese every few inches. Wet the dough with a few drops of water around each cheese, then place a second dough sheet on top, and seal with your fingers. I used a cutter to cut out square shapes (a roller tool or knife would work well too). If you want to get really gadget-y (ha) I have also seen molds/forms for homemade ravioli.

STEP 4. COOK

Bring 6-8 quarts of salted water to a rapid boil. Add pasta, and boil until firm but not mushy (fresh pasta only takes a few minutes). Drain and serve with red wine marinara sauce.

adapted from The Splendid Table: Recipes from Emilia-Romagna, the Heartland of Northern Italian Food by Lynne Rossetto Kasper

Two-Ingredient Homemade Egg Pasta Recipe

Two Ingredient Homemade Pasta Recipe - Just eggs and flour - I will never buy the boxed stuff again.

Here’s a fun and easy recipe: homemade egg pasta. It’s just two basic ingredients: flour and eggs. You can use this to roll out in flat sheets for cutting into fettuccine noodles or tagliatelle. It’s also perfect for filled pastas such as ravioli or tortellini.

The fun part is you don’t even need a mixing bowl – just make a “bowl” out of flour right on your work surface and place the eggs in the middle.

We used a hand-crank pasta machine to roll out the dough. Our kids thought this was great. It was like a PlayDoh Fun Factory – except we got to eat our work.

I cut some of the pasta dough into fettuccine and spaghetti noodles, and used a hand stamper tool to make ravioli another time.

Of course there are tons of flavors and liquids you can add to this basic pasta dough: try 6-10 oz. of spinach, or a teaspoon of grated lemon zest and 6 oz. grated Parmigiano-Reggiano cheese, or even ½ cup dry white wine to your dough while mixing. Herbs and spices (basil, parsley, etc) or even vegetable purees can be great additions.

And if you’re making ravioli or tortellini, there are so many delicious options for the filling besides the usual ricotta: for example butternut squash, mushrooms, blue cheese, etc.

I made the batch in the photos with just plain old, boring, flour, since we have a bunch of it. I do want to try switching up the flour, though, and experiment with cornmeal, rice, semolina, whole wheat, and/or buckwheat.

Anyway, here’s the basic recipe. It makes approximately the same amount as 1 pound of store-bought dried boxed pasta.

WHAT YOU NEED:

  • 4 large eggs
  • 3 ½ cups (14 oz.) all-purpose flour

WHAT YOU DO:

MIX: Mound the flour in the center of your work surface. Using your hands, make a well in the middle that will be wide enough and deep enough to hold the eggs. Add eggs, and any optional liquids or flavoring. Using a fork, beat the eggs (and any liquids/flavors). Gradually incorporate small amounts of flour from the sides of the well as you go, until all the flour is mixed in. This will be a lumpy mess, but do not worry. The next step will take care of that.

KNEAD: Knead for 3 minutes or so. If the dough is really sticky, add a little more flour. The dough should be slightly springy and just a tiny bit sticky. Knead for 10 additional minutes until the dough becomes smooth. Wrap ball-shaped dough in plastic wrap and let sit at room temperature, for 30 to 60 minutes.

ROLL OUT (<– said in my best Transformers voice): Using a rolling pin (and extra flour for dusting) or pasta machine to turn the dough into sheets. Cut into desired shapes, or add filling if you’re making stuffed pasta.

Tip: I sprinkled a tiny bit of cornmeal on the dough before I put it through the roller the first time to keep it from sticking, and I put a tiny amount of cornmeal on the plate for the finished pasta and tossed the noodles around to keep them from sticking. To keep noodles from drying out, cover with a damp towel as you go.

COOK: Bring 6 to 8 quarts of salted water to a rapid boil. Add pasta, and boil until firm but not mushy (depending on the thickness of your pasta, anywhere from 30 seconds-2 minutes or so). Drain and serve.

adapted from The Splendid Table: Recipes from Emilia-Romagna, the Heartland of Northern Italian Food by Lynne Rossetto Kasper

Two Ingredient Homemade Pasta - just flour and eggs - I will never buy the boxed stuff again

 

Here’s a show and tell of my lunch 🙂 I sauteed fresh veggies in a teaspoon of EVOO, and added some red pepper flakes, lemon juice, and garlic. I added a serving of whole wheat penne pasta, but have done this with feta, chicken, brown rice too. I included the estimated nutrition information, WW points, and the 21 day fix container counts for each option.

Choose Your Own Adventure Veggie Toss - includes nutrition info for a ton of options and 21 Day Fix contianer counts - pasta, chicken, feta, brown rice

WHAT YOU NEED:

1 c. (which is 1 green 21 Day Fix container) fresh asparagus, cut into pieces

1/2 c. (1/2 green container) portabello mushrooms, sliced

1/2 c. (1/2 green container) cherry tomatoes, halved

1 tsp. extra virgin olive oil (EVOO)

To taste: lemon juice, red pepper flakes, and minced garlic.

Options:

  • 1/2 c. (1 yellow container) cooked whole wheat penne pasta
  • 1/2 c. (1 yellow container) cooked brown rice
  • 3 oz. (1 red container) baked chicken
  • 1/4 c. (1 blue container) crumbled feta cheese

WHAT YOU DO:

In a saucepan, saute the EVOO, veggies, and garlic. Add lemon juice and red pepper flakes to taste.

Mix in your pasta, rice, chicken, or feta to desired temperature, and serve.

Veggie Toss - choose your faves - includes nutrition info for 21 Day Fix container counts and nutrition info for each option

Estimated Nutrition Info for Fresh Veggies sauteed with your favorite option - 21 Day Fix and WW friendly

Italian Lasagna with Red Sauce Recipe – I took an Italian cooking class and learned how to make red sauce, and different types of lasagna. The instructor gave us recipes and some cooking tips and then we got to make some and bring them home. YUM.

This was my favorite:

Best lasagna recipe ever - includes freezer instructions - Not sure why but they always taste better the next day as leftovers!

I have since made a bunch of these, and froze some for later. Gotta love freezer meals!

If you want, you could use ground turkey instead; or even vegetables for a meatless option (just saute zucchini, broccoli, and carrots, and use them in place of the meat) and add a little pesto to the cheese mixture.

I used two 8×8″ pans, but if you want to make one batch just use a 9×13″ pan with the same recipe.

When I made the two 8×8 lasagnas, I baked one and froze the other for later.

WHAT YOU NEED:

  • 2 lbs. ground beef (or Italian sausage; or a mixture of both)
  • Red sauce (see recipe below)
  • 15 oz. whole milk ricotta cheese
  • 2 cups (or more if you’re a cheese lover) shredded mozzarella
  • 1/2 c. grated Pecorino Romano cheese
  • 2 eggs, beaten
  • 1 package (approximately 12 oz) oven ready “no cook” lasagna noodles
  • Fresh Italian parsley, to taste, chopped

WHAT YOU DO:

Brown meat in a skillet and drain grease. Stir in the red sauce and heat through.

Combine ricotta cheese, grated Pecorino Romano, eggs, and parsley in a mixing bowl and set aside.

Evenly spread the meat sauce in a the bottom of a 9×13″ pan OR two 8×8″ pans. Layer lasagna noodles on top, then spread on some of the cheese mixture and cover with meat sauce. Top with shredded mozzarella, and repeat for one or two more layers.

If preparing lasagna right away: Bake in preheated oven at 375ºF for 30-40 minutes until cheese is golden (cover with foil for the first 20-25 minutes or so then uncover until done).

If freezing for later: Wrap unbaked lasagna in foil/plastic wrap and label. Freeze. To prepare, thaw and bake at 375ºF for 30-40 minutes until cheese is golden (cover with foil for the first 20-25 minutes or so then uncover until done).

Italian Red Sauce - so easy and fresh and homemade - includes an awesome lasagna recipe - I make giant batches and freeze for later

FOR THE RED SAUCE:

  • 2 Tablespoons extra virgin olive oil (EVOO)
  • 1/2 cup chopped onion
  • 1/4 cup red wine
  • 1 Tablespoon fresh Italian parsley
  • 2 cloves garlic, minced
  • 4 cups tomato puree
  • 1 cup crushed Italian tomatoes
  • 1/4 cup fresh basil, chopped
  • 1 Tablespoon oregano
  • Pinch of red pepper flakes
  • sea salt, to taste
  • pinch of brown sugar (weird I know!)

Heat EVOO in a large pot over medium heat. Add onion and saute until translucent for 8 minutes or so. Add parsley and garlic and cook just enough to release fragrance (don’t let the garlic burn).

Add red wine and cook for approximately 5 minutes. Add tomatoes, basil, oregano, red pepper, salt, and brown sugar.

Simmer briskly until reduced to a sauce-like consistency and stir occasionally to keep the sauce from sticking to the bottom of the pan.