Here’s a delicious twist on traditional buffalo wings: marinade wings in a mixture of soy sauce, brown sugar, garlic and fresh ginger, then roast in the oven, and finally saute in sriracha, lime juice, and butter. YUM.
I adapted this recipe from the 2017 magazine “350-Calorie Meals in Minutes” but added toasted sesame seeds.
WHAT YOU NEED:
- 2 lbs. uncooked chicken wings
- 1/2 c. low sodium soy sauce
- 1/4 c. brown sugar (divided in half)
- 4 cloves minced garlic
- 1 Tbsp. grated fresh ginger
- 2 Tbsp. butter
- 1 Tbsp. sriracha
- juice of 1/2 a lime
- 1 Tbs. sesame seeds
- optional: chopped scallions or green onions
WHAT YOU DO:
- PREPARE THE MARINADE – combine soy sauce, 1/8 c. brown sugar, garlic, and ginger in a gallon ziplock bag. Add wings, mix to coat, and seal. Marinate in refrigerator for at least an hour.
- TOAST THE SESAME SEEDS – Place seeds in a dry skillet and heat over medium heat for 3-5 minutes or until lightly browned, stirring occasionally (watch closely to avoid burning). Set aside.
- TO PREPARE MARINATED WINGS – Preheat oven to 450ºF. Remove wings from the bag and place in a single layer on a baking sheet lined with foil sprayed with non-stick cooking spray. Roast wings in the oven for approximately 15 minutes, until the meat is cooked through and the skin begins to crisp and caramelize.
- SAUTE THE WINGS – In a large skillet, heat butter, sriracha, lime juice, and 1/8 c. brown sugar until melted. Add wings and saute for 3-4 minutes, or until the sauce clings to the chicken.
- GARNISH – with toasted sesame seeds and (optional) scallions/green onions